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RESOURCES

Each month we’ll have extra resources for you on the topic we are discussing. If you are struggling with a specific area or are just interested in learning more, come here for the extras! We’re researching everything from articles to read, quotes to think on, podcasts to listen to and even books you could check out.

Got some other resources to share with the community? Let us know in the Facebook group!

LEARN MORE:

5 Ways to Stay Focused in a World Full of Distractions

think on these quotes:

“One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.” - Bill Crawford

“When you say yes to others, make sure you are not saying no to yourself.” - Paulo Coelho

Practice:

Saying “No.”

Check out these articles for help:

49 Ways to Say No to Anyone

7 Tips for Saying No Effectively

Read:

Dream Catcher - Kelly Welk, Chapter 8

Essentialism - Greg McKeown